Thank you for being such wonderful patients and friends. Rinse your mouth each day with salt water.ĭo you have any personal remedies and tips that help your canker sores? Share below! We’d love to hear them and pass them along.Try using toothpaste that doesn’t contain sodium lauryl sulfate.Use a soft-bristled toothbrush to avoid irritating oral tissue. If stress is contributing to canker sores, try stress-reduction techniques.Īfter checking your triggers, if you find that you’re still getting frequent canker sores, check your oral care routine. If braces are irritating your mouth, ask for more dental wax, or have the trouble-spots checked. Once you learn your triggers, canker sores become much easier to avoid.
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